Life can hold uncertainty, loneliness, and change.
There is room here to speak openly, to reflect, to be understood, and to grow. Whatever brings you here, I welcome you with warmth and care.
Your roots. Your history. Your reality.
Psychotherapy and counselling that recognize how culture, social expectations, relationships, and your past shape your life. Together, we work through what hurts, find clarity, and make room for growth.
Individual & couples therapy · Adults & adolescents
Dating, marriage, family dynamics, divorce, estrangement, and life stages - from college to parenthood and aging.
Immigrant and cultural identity, BIPOC experiences, belonging, feminist perspectives, and expectations shaped by gender, duty, and tradition.
Desire, emotional and physical intimacy, sexual identity, loneliness, and connection with affirming care for LGBTQIA+ communities.
Generational trauma, abuse, coercive control, post-separation abuse, identity reclamation and growth.
It is deeply powerful to be truly seen.
In our work together, your culture, values, and lived experience guide how we understand what feels difficult. We explore patterns in your thoughts and relationships, and notice how stress shows up in your body.
From that understanding, we begin to make room for new choices, closer relationships, and a life that feels more your own.
My path to psychotherapy began in molecular biology and engineering, deepened through lived experience, and led to a PhD in Clinical Psychology.
Having lived in India, Canada, and the United States, I understand how cultural and family expectations can shape identity, belonging, and relationships and how difficult it can be to speak openly about what hurts.
My practice moves beyond one-size-fits-all psychotherapy to center your cultural identity, with care for mind, body, and spirit. Together, we explore how family, faith, gender, sexuality, immigration, and social expectations shape your life.
Not every option is available to everyone. Responsibilities, social expectations, and a sense of duty can limit your choices. We respect these realities as we explore what supports you, what holds you back, and what recovery and growth mean for you.
I am a Registered Psychological Associate with the California Board of Psychology.
About the care I offer and how to begin.
Share a little about what brings you here. I’ll respond personally to arrange a complimentary 15-minute consultation.
